Introduction to Buteyko Breathing 

with special guest; Chris Bauman

Wednesday October 14th, 7pm PST

Buteyko Breathing expert Chris Bauman will be giving an introductory talk at Qi Integrated Health. Space to attend live will be limited, but you will be able to join via Zoom. You will be able to tune in from anywhere in the world and this talk will be recorded.

Chris will be sharing her own story of recovery from asthma using the Buteyko Method as well as tips on wearing a face mask for long periods of time and immunity during a pandemic and how Buteyko can help.

Find out more about Chris here; http://breathinglady.weebly.com/about.html

Payment will be by donation. Registration info to come.

Workshops are 3 hours each with a 15 min break, contact Marla for pricing, location and dates, or to commission a specific workshop.

Introduction to Buteyko Breathing Principles 

Introduction to ELDOA

Connecting Pelvic Floor to Natural Movement